When I'm craving some sun and I really want to get back to a warm beach in the Caribbean, making something fruity and tropical for breakfast can really boost my mood. This pineapple coconut chia pudding does the trick.
In this tropically flavoured breakfast, you layer coconut milk and vanilla infused chia pudding with a fresh pineapple purée. It's delicious, and refined sugar free.
You may be wondering why my pineapple is pink. I managed to get my hands on a Pink Glow pineapple. These are special, pink pineapples grown in Costa Rica. They are juicier and sweeter than a regular pineapple, and a bit less tart. I really enjoyed this special treat. However, this recipe is delicious whether you use a pink or a yellow pineapple!
Reasons to eat this:
- It is really easy to make.
- It's delicious.
- It's nutritious!
Chia seeds are packed full of antioxidants, protein, fibre, and omega-3 fatty acids. Pineapples are rich in vitamin C and antioxidants.
How to make pineapple coconut chia pudding
First, you're going to whisk the coconut milk, chia seeds, agave syrup, and vanilla extract together. Cover and store in the fridge overnight, or for at least a couple of hours.
Then, when this chia pudding is ready, it's time to prepare the pineapple. Simply cut fresh pineapple into chunks, then purée it in a blender or food processor.
Layer the chia pudding with the pineapple purée in a small glass, and top with coconut flakes and a small wedge of pineapple. A tropical flower, though not necessary, is a definite bonus.
Time to enjoy your beautiful and nutritious chia pudding.
Looking to add even more coconut to your breakfasts?
I love tropically flavoured breakfasts. A delicious breakfast I enjoyed while visiting the Bahamas inspired me to make this amazing coconut french toast. It is infused with so much wonderful coconut flavour.
Pineapple Coconut Chia Pudding
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Cuisine: American
Description
Turn your breakfast into a tropical retreat with delicious pineapple coconut chia pudding. This healthy breakfast is refined sugar-free and packed with nutrients.
Ingredients
1 cup (237 ml) unsweetened coconut milk (from a carton, not canned)
¼ cup (40 g) chia seeds
2 teaspoons agave syrup
1 teaspoon pure vanilla extract
2 cups (450 g) fresh pineapple, chopped
coconut flakes, for topping
Instructions
Whisk coconut milk, chia seeds, agave syrup, and vanilla extract together in a bowl. Cover and refrigerate overnight, or for at least a couple of hours.
When chia pudding is ready, purée pineapple in a blender or food processor.
In small glasses, layer chia pudding, then pineapple purée, then more chia pudding. Top with coconut flakes and a small wedge of pineapple to garnish.
Notes
Total Time does not include time for chia seeds to soak.
This recipe makes 3-4 servings.
Nutrition
- Serving Size:
- Calories: 236
- Sugar: 10.7 g
- Sodium: 10.8 mg
- Fat: 16.8 g
- Carbohydrates: 20.9 g
- Protein: 3.8 g
- Cholesterol: 0 mg
Keywords: pineapple coconut chia pudding, chia pudding
Rena says
This is so delicious.
Asha says
Thank you!
Wanda says
I couldn't find a pink pineapple; but oh this is so, so good!!!
Asha says
Thanks ❤️ glad you like it
Rihanna says
My sister is visiting me. We made this pudding last night. Couldn't wait to try it so we put them all together this morning with the coconut and pineapple. We are in love with it. Cannot wait to make for future guests.
Asha says
Thank you. Glad you both liked it ❤️
Olivia says
Unique and very yummy.
Asha says
Thank you 🙂
Liz says
Awesome. Delicious and saved to my Company's Coming list.
Asha says
Thank you! 🙂